Refrigerio
Blue Corn Pan Bread
Ingredients, directions and serving information for Blue Corn Pan Bread.
La receta original está en inglés.
Porciones: 12
Tiempo total: 130 min
Ingredientes
- 3 cups water
- 2 cups blue cornmeal
- 1 cup yellow cornmeal
- 3/4 cup raisins
- 1/2 cup sprouted wheat
- 1/3 cup brown sugar
Preparación
- Wash hands with soap and water.
- Preheat oven to 300 °F. Line 8x8 inch cake pan with foil.
- Bring water to boil in a large pot. Add each ingredient, one at a time.
- Stir well until mixture is smooth and pour into foil-lined cake pan. Cover with a piece of aluminum foil.
- Bake for 2 hours. Bread is done when toothpick inserted in center comes out clean.
Nutrición por porción según la fuente
Tamaño de la porción1 piece approx. 2x2.5"
Calorías231 calorías
Proteínas6g
Carbohidratos50g
Grasas2g
Grasas saturadas0g
Fibra5g
Azúcares14g
Sodio14mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
