Cena
Bread Bake with Chicken, Cheese, and Vegetables
Ingredients, directions and serving information for Bread Bake with Chicken, Cheese, and Vegetables.
La receta original está en inglés.
Porciones: 6
Tiempo total: 150 min
Ingredientes
- 6 slices bread, cubed
- 1 1/2 cups broccoli, frozen, chopped and cooked
- 1 cup cheddar cheese, low-fat shredded
- onion, minced
- 1 cup cooked chicken, skinless and diced
- 3 eggs
- 4 egg whites
- 2 cups milk, non-fat
Preparación
- Wash hands with soap and water.
- Place half the bread in a well greased 9x9 inch pan.
- Top with broccoli, cheese, onion, and meat.
- Place remaining bread on top.
- In a bowl, mix eggs and milk.
- Pour egg mixture over bread in pan.
- Cover. Refrigerate overnight or at least 1 hour.
- Bake uncovered at 325 °F for 1 to 1 1/4 hours, or until center is firm and lightly browned.
Nutrición por porción según la fuente
Tamaño de la porción1/6 of recipe
Calorías259 calorías
Proteínas24g
Carbohidratos22g
Grasas8g
Grasas saturadas4g
Fibra2g
Azúcares7g
Sodio370mg
Colesterol142mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
