Cena
Broccoli and Corn Bake
Ingredients, directions and serving information for Broccoli and Corn Bake.
La receta original está en inglés.
Porciones: 6
Tiempo total: 50 min
Ingredientes
- 1 can (15 ounce) cream-style corn, low-sodium
- 3 3/4 cups broccoli, cooked
- 1 egg, beaten
- 1/2 cup cracker crumbs, crushed
- 1/4 cup vegetable oil
- Topping
- 6 saltine crackers, crushed
- 1 tablespoon tub margarine (or butter), melted
Preparación
- Wash hands with soap and water.
- Mix corn, broccoli, egg, cracker crumbs, and oil together in greased 1 1/2 quart casserole.
- Mix topping ingredients together in small bowl. Sprinkle over corn mixture.
- Bake at 350 °F for 40 minutes.
Nutrición por porción según la fuente
Tamaño de la porción1/6 of recipe
Calorías221 calorías
Proteínas7g
Carbohidratos24g
Grasas13g
Grasas saturadas2g
Fibra5g
Azúcares4g
Sodio109mg
Colesterol34mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
