Refrigerio
Creamy Vegetable Dip
Ingredients, directions and serving information for Creamy Vegetable Dip.
La receta original está en inglés.
Porciones: 12
Tiempo total: 40 min
Ingredientes
- 2 cups low-fat plain yogurt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 2 tablespoons dried minced onion
- 1 tablespoon dried parsley flakes
- salt
- dill weed
Preparación
- Wash hands with soap and water.
- In a medium-sized bowl, combine yogurt (or cottage cheese), pepper, garlic powder, dried onion, dried parsley, salt, and dill (if used). Beat until smooth.
- Chill dip in refrigerator until ready to serve. Serve with raw vegetables.
Nutrición por porción según la fuente
Tamaño de la porción2 Tablespoons, 1/12 of recipe
Calorías29 calorías
Proteínas2g
Carbohidratos4g
Grasas1g
Grasas saturadas0g
Fibra0g
Azúcares3g
Sodio29mg
Colesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
