Desayuno
Crunchy Berry Parfait
Ingredients, directions and serving information for Crunchy Berry Parfait.
La receta original está en inglés.
Porciones: 1
Tiempo total: 7 min
Ingredientes
- 1/2 cup yogurt, non-fat vanilla
- 1 cup blueberries or strawberries
- 1/2 cup low-fat granola
Preparación
- Wash hands with soap and water.
- Spoon yogurt into glass.
- Top with fruit and granola.
Nutrición por porción según la fuente
Tamaño de la porción1 parfait
Calorías397 calorías
Proteínas13g
Carbohidratos72g
Grasas8g
Grasas saturadas1g
Fibra8g
Azúcares40g
Sodio182mg
Colesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
