Refrigerio
Fruit and Peanut Butter Dip
Ingredients, directions and serving information for Fruit and Peanut Butter Dip.
La receta original está en inglés.
Porciones: 6
Tiempo total: 45 min
Ingredientes
- 1 cup apple slices
- 1 cup banana slices
- 1 cup pear slices
- 1 cup grapes
- 1 cup strawberries
- 1 cup melon slices
- 1/2 cup yogurt, non-fat plain
- 1/2 teaspoon vanilla
- 1/3 cup peanut butter
Preparación
- Wash hands with soap and water.
- Prepare fruit by washing and slicing if necessary.
- Arrange fruit on a plate around a small bowl.
- To make dip, combine yogurt, vanilla, and peanut butter in a small bowl.
- Mix well.
- Chill dip in refrigerator until ready to serve.
Nutrición por porción según la fuente
Tamaño de la porción1 cup fruit, 2 Tablespoons dip
Calorías187 calorías
Proteínas5g
Carbohidratos26g
Grasas8g
Grasas saturadas2g
Fibra3g
Azúcares19g
Sodio84mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
