Almuerzo
Fruit & Feta Salad
Ingredients, directions and serving information for Fruit & Feta Salad.
La receta original está en inglés.
Porciones: 4
Tiempo total: 15 min
Ingredientes
- 2 tablespoons balsamic vinegar
- 1 1/2 tablespoons olive oil
- 1 dash black pepper
- 2 cups watermelon chunks
- 2 cups cantaloupe chunks
- 1/4 cup medium red onion, thinly sliced
- 6 cups fresh spinach or arugula
- 1/2 cup reduced-fat feta cheese crumbles
- 1/4 cup pine nuts
Preparación
- Whisk together vinaigrette ingredients.
- Toss with remaining ingredients and serve.
Nutrición por porción según la fuente
Tamaño de la porción1
Calorías222 calorías
Proteínas6g
Carbohidratos16g
Grasas16g
Grasas saturadas4g
Fibra2g
Azúcares12g
Sodio280mg
Colesterol17mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
