Refrigerio
Fruit Milk Shakes
Ingredients, directions and serving information for Fruit Milk Shakes.
La receta original está en inglés.
Porciones: 2
Tiempo total: 5 min
Ingredientes
- 1 cup milk, fat-free
- 1/2 cup non-fat dry milk
- 2 ripe bananas
- 1/2 teaspoon vanilla
- 10 large ice cubes
Preparación
- Wash hands with soap and water.
- Place everything together into a blender.
- Blend for 30 seconds to 1 minute.
Nutrición por porción según la fuente
Tamaño de la porción1/2 of recipe
Calorías228 calorías
Proteínas11g
Carbohidratos44g
Grasas1g
Grasas saturadas0g
Fibra2g
Azúcares35g
Sodio145mg
Colesterol7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
