Almuerzo
Fruit Salad with Yogurt
Ingredients, directions and serving information for Fruit Salad with Yogurt.
La receta original está en inglés.
Porciones: 4
Tiempo total: 25 min
Ingredientes
- 2 cups strawberries
- 1 cup blueberries
- 1 cup pineapple chunks
- 3 tablespoons pineapple juice
- 2 cups plain low-fat yogurt
- 1/8 cup almonds
Preparación
- Place fruit in a large bowl and mix with pineapple juice. Let stand for 15 minutes at room temperature.
- Place 1 cup of fruit salad in a small bowl and top with 1/2 cup of yogurt.
- Sprinkle almonds on top of each fruit salad. Serve immediately.
Nutrición por porción según la fuente
Tamaño de la porción1 cup
Calorías187 calorías
Proteínas9g
Carbohidratos30g
Grasas5g
Grasas saturadas1g
Fibra3g
Azúcares25g
Sodio96mg
Colesterol7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
