Almuerzo
Grilled Cheese with Peaches
Ingredients, directions and serving information for Grilled Cheese with Peaches.
La receta original está en inglés.
Porciones: 4
Tiempo total: 13 min
Ingredientes
- 8 slices whole grain bread, thin slice
- 1 15-oz can of peaches, drained
- 8 slices reduced fat cheddar cheese
- 1 10-oz bag spinach
- 4 teaspoons vegetable oil
Preparación
- Heat the 4 teaspoons of vegetable oil in a large non-stick pan over medium heat.
- Place 4 slices of whole grain bread in the pan.
- Layer (in this order) one slice of cheese, a handful of spinach, 4 to 6 peach slices, another slice of cheese, and a slice of bread on top of each original slice of bread.
- After 4 to 5 minutes, flip each sandwich and cook another 4 to 5 minutes.
Nutrición por porción según la fuente
Tamaño de la porción1
Calorías358 calorías
Proteínas20g
Carbohidratos35g
Grasas15g
Grasas saturadas6g
Fibra5g
Azúcares12g
Sodio555mg
Colesterol32mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
