Cena
Hooked on Salmon Sticks
Ingredients, directions and serving information for Hooked on Salmon Sticks.
La receta original está en inglés.
Porciones: 8
Tiempo total: 20 min
Ingredientes
- 1 can pink salmon
- 16 saltine crackers
- 1 egg
- 1 tablespoon vegetable oil
- non-stick cooking spray
Preparación
- Wash hands with soap and water.
- In a large mixing bowl, combine salmon, cracker crumbs, and egg.
- Divide mixture into 8 balls and shaped into sticks about 4 inches long.
- Lightly coat a skillet with cooking spray. Add oil and preheat the skillet on medium for 1 to 2 minutes. Add fish sticks and cook for 3 minutes.
- Flip over and cook about 3 minutes or until golden brown.
Nutrición por porción según la fuente
Tamaño de la porción1/8 of recipe (66g)
Calorías121 calorías
Proteínas14g
Carbohidratos5g
Grasas5g
Grasas saturadas1g
Fibra0g
Azúcares0g
Sodio263mg
Colesterol69mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
