Almuerzo
Leaf Finger Salad
Ingredients, directions and serving information for Leaf Finger Salad.
La receta original está en inglés.
Porciones: 2
Tiempo total: 10 min
Ingredientes
- 4 iceberg lettuce leaves
- 1 cucumber
- 1 beet
- 1 carrot, medium
- 6 tablespoons sunflower seeds
- 2 teaspoons olive oil
- 2 teaspoons balsamic vinegar
Preparación
- Wash hands with soap and water.
- Lay lettuce leaves on a flat surface. Top each leaf with all ingredients: cucumbers, carrots, beets, and sunflower seeds.
- Drizzle each leaf with olive oil and balsamic vinegar.
- Slowly roll the leaf with all ingredients.
Nutrición por porción según la fuente
Tamaño de la porción2 wraps, 1/2 of recipe
Calorías245 calorías
Proteínas7g
Carbohidratos17g
Grasas18g
Grasas saturadas2g
Fibra6g
Azúcares7g
Sodio182mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
