Cena
Lentil Spaghetti Sauce
Ingredients, directions and serving information for Lentil Spaghetti Sauce.
La receta original está en inglés.
Porciones: 6
Tiempo total: 35 min
Ingredientes
- 1 pound ground beef, 90% lean
- 1 cup onion
- 1 garlic clove
- 1 1/2 cups lentils
- 28 ounces spaghetti sauce, low-sodium
Preparación
- Wash hands with soap and water.
- In a large sauce pan brown meat. Drain.
- Add onion and garlic to drained meat. Cook until onions are soft but not brown.
- Add cooked lentils and spaghetti sauce and bring to a boil. Lower heat and cook gently for 15 minutes.
- Serve sauce over hot cooked spaghetti noodles.
Nutrición por porción según la fuente
Tamaño de la porción1 cup sauce, 1/6 of recipe
Calorías202 calorías
Proteínas19g
Carbohidratos19g
Grasas6g
Grasas saturadas2g
Fibra6g
Azúcares7g
Sodio56mg
Colesterol44mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
