Almuerzo
Pineapple Avocado Chicken Salad
Ingredients, directions and serving information for Pineapple Avocado Chicken Salad.
La receta original está en inglés.
Porciones: 4
Tiempo total: 20 min
Ingredientes
- 1 avocado
- 2 tablespoons non-fat plain Greek yogurt
- 1 tablespoon rice vinegar
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 cup fresh pineapple chunks
- 1 red bell pepper, chopped
- 1/2 cup shredded carrots
- 1/2 cup shredded cabbage
- 1 green onion, sliced
- 2 cups cooked, cubed chicken breast
- 4 6 1/2-inch whole wheat pita pockets
Preparación
- Mash 1/2 avocado in a small dish; add yogurt, rice vinegar, salt, and pepper.
- Cut remaining avocado into small chunks and mix together with pineapple, bell pepper, carrots, cabbage, green onion, and chicken.
- Add dressing; mix gently.
- Fill pita pockets and serve.
Nutrición por porción según la fuente
Tamaño de la porción1 serving
Calorías363 calorías
Proteínas29g
Carbohidratos45g
Grasas9g
Grasas saturadas1g
Fibra8g
Azúcares9g
Sodio440mg
Colesterol67mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
