Cena
Red Hot Fusilli
Ingredients, directions and serving information for Red Hot Fusilli.
La receta original está en inglés.
Porciones: 4
Tiempo total: 45 min
Ingredientes
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, minced
- 4 cups ripe tomatoes, chopped
- 1 tablespoon fresh basil, chopped
- 1 tablespoon oregano leaves, crushed
- 1/4 teaspoon salt
- ground red pepper
- cooked chicken breast
- 8 ounces fusilli pasta
Preparación
- Wash hands with soap and water.
- Heat oil in a medium saucepan. Saute garlic and parsley until golden.
- Add tomatoes and spices. Cook uncovered over low heat 15 minutes or until thickened, stirring frequently. If desired, add chicken and continue cooking for 15 minutes until chicken is heated through and sauce is thick.
- Cook pasta firm in unsalted water.
- To serve, spoon sauce over pasta and sprinkle with coarsely chopped parsley. Serve hot as a main dish and cold for the next day's lunch.
Nutrición por porción según la fuente
Tamaño de la porción1 cup
Calorías319 calorías
Proteínas11g
Carbohidratos57g
Grasas5g
Grasas saturadas1g
Fibra5g
Azúcares5g
Sodio169mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
