Cena
Spaghetti and Spinach Pesto
Ingredients, directions and serving information for Spaghetti and Spinach Pesto.
La receta original está en inglés.
Porciones: 8
Tiempo total: 25 min
Ingredientes
- 1 pound whole wheat spaghetti, uncooked
- 1 package 10-ounce frozen spinach, thawed, well drained
- 2 tablespoons canola oil
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped parsley
- 2 cloves garlic
- 1/2 teaspoon salt
- 1/2 teaspoon dried basil
- 2 tablespoons tub margarine
- 1/3 cup water
- 2 ounces crumbled feta cheese
Preparación
- In a blender (or food processor), combine spinach, oil, Parmesan cheese, parsley, garlic, salt, and basil. Mix at medium speed until finely chopped.
- Melt margarine in water. With blender or processor running, gradually pour in melted margarine mixture until blended.
- Cook pasta according to package directions.
- Toss pesto with cooked pasta.
- Sprinkle feta on top and serve.
Nutrición por porción según la fuente
Tamaño de la porción1 serving
Calorías331 calorías
Proteínas13g
Carbohidratos51g
Grasas11g
Grasas saturadas2g
Fibra8g
Azúcares1g
Sodio329mg
Colesterol8mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
