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Tasty Low-Fat Cream Soup

Ingredients, directions and serving information for Tasty Low-Fat Cream Soup.

La receta original está en inglés.

Porciones: 2

Tiempo total: 20 min

Ingredientes

  • 2 tablespoons onion
  • 1/4 cup celery
  • 1 1/2 cups low-sodium chicken broth
  • 2/3 cup non-fat dry milk powder
  • 1 1/3 tablespoons flour
  • black pepper

Preparación

  1. Wash hands with soap and water.
  2. Peel and chop the onion.
  3. Chop the celery into small pieces.
  4. Put the celery and onion in a saucepan.
  5. Add 1/2 cup chicken broth (save the other cup of chicken broth for later).
  6. Cook these ingredients on low heat. Let the broth simmer for 2 to 3 minutes.
  7. In a small bowl, mix the dry milk, flour, and pepper. Add them into the 1 cup of chicken broth that hasn't been cooked yet. Beat till smooth.
  8. Add this mix to the celery, onion, and broth.
  9. Cook over medium heat till the soup thickens.

Nutrición por porción según la fuente

Tamaño de la porción1 1/4 cup soup, 1/2 of recipe (231g)
Calorías136 calorías
Proteínas13g
Carbohidratos19g
Grasas1g
Grasas saturadas0g
Fibra1g
Azúcares13g
Sodio188mg
Colesterol5mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fuente de la receta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Borrador asistido por IA. Revisión editorial pendiente.

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