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Almuerzo

Turkey and Cucumber Sandwich

Ingredients, directions and serving information for Turkey and Cucumber Sandwich.

La receta original está en inglés.

Porciones: 4

Tiempo total: 15 min

Ingredientes

  • 4 slices whole wheat bread
  • 4 slices enriched white bread
  • 1/2 cup plain fat free yogurt
  • 2 fresh dill sprigs, chopped
  • 1/2 cup cucumbers, chopped
  • 1/4 cup onion, chopped
  • 1/8 teaspoon black pepper
  • 8 ounces turkey breast, thinly sliced
  • additional cucumber slices, as desired
  • 1/8 teaspoon salt

Preparación

  1. Mix the yogurt, dill, onion, pepper, and chopped cucumbers.
  2. Divide the yogurt/ cucumber mixture on all 8 slices of bread.
  3. Top the whole wheat bread with turkey and cucumber slices.
  4. Cover with the white bread slices.

Nutrición por porción según la fuente

Tamaño de la porción1 serving
Calorías269 calorías
Proteínas26g
Carbohidratos33g
Grasas4g
Grasas saturadas1g
Fibra3g
Azúcares6g
Sodio479mg
Colesterol44mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fuente de la receta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Borrador asistido por IA. Revisión editorial pendiente.

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