Almuerzo
Apple Banana Salad with Peanuts
Ingredients, directions and serving information for Apple Banana Salad with Peanuts.
La receta original está en inglés.
Porciones: 4
Tiempo total: 15 min
Ingredientes
- 12 ounces lettuce mix
- 2 ripe bananas
- 2 1/2 medium apples, sliced
- 3/4 cup unsalted dry roasted peanuts
- 1/3 cup plain low-fat yogurt
- 2 tablespoons fat-reduced mayonnaise
- 1 tablespoon honey
- 2 teaspoons paprika
Preparación
- Whisk together dressing ingredients.
- Slice bananas.
- In a large salad bowl, toss mixed greens, banana and apple slices, peanuts, and dressing.
Nutrición por porción según la fuente
Tamaño de la porción1/4 of the recipe
Calorías359 calorías
Proteínas10g
Carbohidratos47g
Grasas16g
Grasas saturadas3g
Fibra7g
Azúcares33g
Sodio103mg
Colesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
