Cena
Apple-Stuffed Squash
Ingredients, directions and serving information for Apple-Stuffed Squash.
La receta original está en inglés.
Porciones: 8
Tiempo total: 22 min
Ingredientes
- 4 acorn squashes, washed
- 1 tablespoon butter
- 2 apples, chopped
- 2 teaspoons brown sugar, packed
- 1/2 teaspoon cinnamon
Preparación
- Wash hands with soap and water.
- Cut squash into halves and remove seeds. Place in a glass dish, cover with plastic wrap and microwave on high for 5 minutes.
- Melt butter in a separate bowl in the microwave. Mix in apples, sugar, and cinnamon. Microwave for 1 1/2 minutes.
- Spoon apple filling into each squash half. Cover and microwave on high for 3-5 minutes until squash and apples are tender.
- Serve warm.
Nutrición por porción según la fuente
Tamaño de la porción1/2 squash with filling, 1/8 of recipe
Calorías116 calorías
Proteínas2g
Carbohidratos25g
Grasas2g
Grasas saturadas1g
Fibra6g
Azúcares13g
Sodio3mg
Colesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
