Cena
Baked Chicken Nuggets
Ingredients, directions and serving information for Baked Chicken Nuggets.
La receta original está en inglés.
Porciones: 4
Tiempo total: 29 min
Ingredientes
- 1 1/2 pounds chicken thighs, boneless, skinless
- 1 cup ready-to-eat cereal, cornflakes
- 1 teaspoon paprika
- 1/2 teaspoon Italian herb seasoning
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
Preparación
- Wash hands with soap and water.
- Remove skin and bone; cut thighs into bite-sized pieces.
- Place cornflakes in plastic bag and crush by using a rolling pin.
- Add remaining ingredients to crushed cornflakes. Close bag tightly and shake until blended.
- Add a few chicken pieces at a time to crumb mixture. Shake to coat evenly.
- Preheat oven to 400 °F. Lightly grease a cooking sheet.
- Place chicken pieces on cooking sheet so they are not touching.
- Bake until golden brown, about 12 to 14 minutes.
- Lightly grease an 8x12 inch baking dish.
- Place chicken pieces on baking dish so they are not touching. Cover with waxed paper and cook on high.
- Rotate chicken every 2 to 3 minutes. Cook until tender, about 6 to 8 minutes.
Nutrición por porción según la fuente
Tamaño de la porciónabout 3 ounces
Calorías234 calorías
Proteínas29g
Carbohidratos7g
Grasas10g
Grasas saturadas3g
Fibra1g
Azúcares1g
Sodio174mg
Colesterol151mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
