Desayuno
Banana Split Oatmeal
Ingredients, directions and serving information for Banana Split Oatmeal.
La receta original está en inglés.
Porciones: 1
Tiempo total: 8 min
Ingredientes
- 1/3 cup quick-cooking oatmeal
- 1/8 teaspoon salt
- 3/4 cup water
- 1/2 banana
- 1/2 cup low-fat frozen yogurt
- 3 leaves mint, fresh
Preparación
- Wash hands with soap and water.
- In a microwave safe cereal bowl, mix together the oatmeal and salt. Stir in water.
- Microwave on high power for 1 minute. Stir. Microwave on high power for another minute. Stir again.
- Microwave an additional 30-60 seconds on high power until the cereal reaches the desired thickness. Stir again.
- Top with banana slices and frozen yogurt.
Nutrición por porción según la fuente
Tamaño de la porción1 full recipe (357g)
Calorías282 calorías
Proteínas11g
Carbohidratos50g
Grasas4g
Grasas saturadas2g
Fibra4g
Azúcares28g
Sodio355mg
Colesterol39mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
