Almuerzo
Blueberry Chicken Pasta Salad with Field Greens
Ingredients, directions and serving information for Blueberry Chicken Pasta Salad with Field Greens.
La receta original está en inglés.
Porciones: 4
Tiempo total: 30 min
Ingredientes
- 1/2 cup fresh blueberries
- 2 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1/2 teaspoon Dijon mustard
- 2 teaspoons honey
- 1/4 teaspoon salt
- 1 1/2 cups fresh blueberries
- 3 cups cooked whole grain penne pasta
- 12 ounces cooked chicken breast
- 4 cups field greens
- 1/2 cup red onion
- 1 medium red bell pepper
Preparación
- Blend vinaigrette ingredients in a blender, set aside.
- In a medium size bowl, toss all ingredients with dressing.
Nutrición por porción según la fuente
Tamaño de la porción1
Calorías434 calorías
Proteínas34g
Carbohidratos50g
Grasas12g
Grasas saturadas2g
Fibra7g
Azúcares14g
Sodio218mg
Colesterol84mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
