Desayuno
Breakfast Parfait
Ingredients, directions and serving information for Breakfast Parfait.
La receta original está en inglés.
Porciones: 4
Tiempo total: 5 min
Ingredientes
- 2 cups pineapple, canned and chopped
- 1 cup frozen berries, unsweetened and thawed
- 1 cup yogurt, low-fat vanilla
- 1 banana, peeled and sliced
- 1/3 cup raisins
Preparación
- Wash hands with soap and water.
- In glasses or bowls, layer pineapple, berries, yogurt, banana, and raisins.
Nutrición por porción según la fuente
Tamaño de la porción1/4 of recipe
Calorías193 calorías
Proteínas5g
Carbohidratos43g
Grasas1g
Grasas saturadas1g
Fibra3g
Azúcares37g
Sodio50mg
Colesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
