Almuerzo
Chicken Pasta Salad
Ingredients, directions and serving information for Chicken Pasta Salad.
La receta original está en inglés.
Porciones: 7
Tiempo total: 145 min
Ingredientes
- 2 cups cooked small pasta
- 1 1/2 cups canned chicken, drained
- 1 cup diced bell pepper
- 1/2 cup sliced green onion
- 1 cup shredded yellow squash
- 1/2 cup canned corn kernels, low-sodium, drained
- 1/2 cup frozen peas, thawed
- 1 can (15 ounces) black beans, low-sodium, rinsed and drained
- 1/2 cup fat-free Italian dressing
Preparación
- Wash hands with soap and water.
- Cook pasta according to package directions, drain; rinse.
- Combine first eight ingredients (pasta through black beans) in a large bowl.
- Toss gently with salad dressing.
- Chill for several hours to blend flavors.
Nutrición por porción según la fuente
Tamaño de la porción1/7 of recipe
Calorías234 calorías
Proteínas19g
Carbohidratos30g
Grasas5g
Grasas saturadas1g
Fibra6g
Azúcares4g
Sodio494mg
Colesterol22mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
