Almuerzo
Corn Soup
Ingredients, directions and serving information for Corn Soup.
La receta original está en inglés.
Porciones: 6
Tiempo total: 35 min
Ingredientes
- 1/2 pound ground beef
- 2 cups water
- 1 can reduced-sodium whole kernel corn (about 15 ounces)
- 2 cans no salt added cream style corn
- 1 cup onions, diced
- 1 tablespoon garlic, finely chopped
- 1 tablespoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Preparación
- In a large pot, brown ground beef over medium to high heat for 8 to 10 minutes. Drain off fat.
- Add water, corn kernels, cream style corn, onion, garlic, chili powder, salt, and pepper to pot. Mix well.
- Cook over low heat for about 15 minutes. Serve hot.
Nutrición por porción según la fuente
Tamaño de la porción1 1/2 cup of Corn Soup
Calorías224 calorías
Proteínas11g
Carbohidratos40g
Grasas5g
Grasas saturadas2g
Fibra4g
Azúcares9g
Sodio273mg
Colesterol21mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
