Cena
Eggplant Stir Fry
Ingredients, directions and serving information for Eggplant Stir Fry.
La receta original está en inglés.
Porciones: 4
Tiempo total: 35 min
Ingredientes
- 2 eggplants, peeled and cubed
- 1 zucchini, thinly sliced
- 1 cup green bell pepper, cut into strips
- 2 onions, sliced
- 3 tablespoons Italian salad dressing, low fat
- 2 cups cherry tomatoes
- 2 cups cooked brown rice
Preparación
- Wash hands with soap and water.
- Place eggplant, zucchini, green bell pepper, onions and salad dressing into a skillet.
- Stir lightly to combine and cook over low heat until tender.
- Stir in cherry tomatoes and cook for 3-5 minutes. Serve over cooked brown rice.
Nutrición por porción según la fuente
Tamaño de la porción1/4 of recipe (497g)
Calorías256 calorías
Proteínas8g
Carbohidratos55g
Grasas3g
Grasas saturadas1g
Fibra12g
Azúcares18g
Sodio118mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
