Colación
Farmers Market Salsa
Ingredients, directions and serving information for Farmers Market Salsa.
La receta original está en inglés.
Porciones: 8
Tiempo total: 45 min
Ingredientes
- 1/2 cup fresh corn, cooked
- 1 can (15 ounces) low-sodium black beans, drained and rinsed
- 1 cup tomatoes, diced
- 1/2 cup onions, diced
- 1/2 cup green pepper, diced
- 2 tablespoons lime juice
- 2 garlic clove, finely chopped
- 1/2 cup picante sauce
Preparación
- Wash hands with soap and water.
- Combine all ingredients in a large bowl. Chill until serving time.
- Drain before serving.
- Serve with low-fat baked tortilla chips or fresh vegetables.
Nutrición por porción según la fuente
Tamaño de la porción1/8 of recipe
Calorías74 calorías
Proteínas4g
Carbohidratos14g
Grasas0g
Grasas saturadas0g
Fibra5g
Azúcares3g
Sodio181mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
