Colación
Frozen Fruit Pops
Ingredients, directions and serving information for Frozen Fruit Pops.
La receta original está en inglés.
Porciones: 4
Tiempo total: 305 min
Ingredientes
- 1 cup crushed pineapple, canned, juiced packed
- 1 cup yogurt, low-fat fruit
- 6 us fluid ounces orange juice, frozen concentrate
Preparación
- Wash hands with soap and water.
- Mix the ingredients in a medium-size bowl. Divide into 4 paper cups.
- Freeze until slushy - about 60 minutes. Insert a wooden stick half way through the center of each fruit pop.
- Freeze until hard or at least 4 hours. Peel away the paper cup before you eat the fruit pop.
Nutrición por porción según la fuente
Tamaño de la porción1 fruit pop, 1/4 of recipe
Calorías164 calorías
Proteínas4g
Carbohidratos35g
Grasas1g
Grasas saturadas1g
Fibra1g
Azúcares30g
Sodio46mg
Colesterol3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
