Desayuno
Fruit Smoothie
Ingredients, directions and serving information for Fruit Smoothie.
La receta original está en inglés.
Porciones: 2
Tiempo total: 5 min
Ingredientes
- 1 medium banana
- 1 cup fresh peaches
- 1 (8 ounce) container low-fat vanilla yogurt
- 1/2 cup 100% fruit juice
Preparación
- Wash hands with soap and water.
- Put all ingredients in a blender.
- Blend on high until smooth.
- Pour into 2 glasses. Serve right away.
Nutrición por porción según la fuente
Tamaño de la porción1/2 of recipe
Calorías209 calorías
Proteínas7g
Carbohidratos40g
Grasas2g
Grasas saturadas1g
Fibra2g
Azúcares34g
Sodio90mg
Colesterol7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
