Desayuno
Fruit Yogurt Parfait
Ingredients, directions and serving information for Fruit Yogurt Parfait.
La receta original está en inglés.
Porciones: 1
Tiempo total: 10 min
Ingredientes
- 1/2 cup yogurt, fruit-flavored
- 1/2 banana
- 1/2 cup grapes, seedless
- 1/4 cup dry crunchy cereal
Preparación
- Wash hands with soap and water.
- Peel and slice the banana.
- Spoon the grapes into a tall plastic cup.
- Put 3 spoonsful of yogurt on top of the grapes.
- Spoon sliced bananas on top of the yogurt.
- Add the rest of the yogurt.
- Sprinkle the cereal on top.
Nutrición por porción según la fuente
Tamaño de la porción1 parfait
Calorías337 calorías
Proteínas9g
Carbohidratos64g
Grasas6g
Grasas saturadas2g
Fibra4g
Azúcares42g
Sodio125mg
Colesterol6mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
