Almuerzo
Grapefruit Spinach Salad
Ingredients, directions and serving information for Grapefruit Spinach Salad.
La receta original está en inglés.
Porciones: 6
Tiempo total: 20 min
Ingredientes
- 4 1/2 cups fresh spinach, washed and drained
- 1 can sliced mushrooms, drained (2 ounce cans)
- 1 cup water chestnuts, diced
- 2 grapefruits, sectioned and diced
- 1/4 cup vegetable oil
- 1 tablespoon vinegar
- 2 us fluid ounces grapefruit juice
- 1 tablespoon soy sauce, low-sodium
- 1/4 teaspoon hot pepper sauce
- 1/4 teaspoon salt
- 1 teaspoon dry mustard
Preparación
- Wash hands with soap and water.
- Tear spinach coarsely and place in large salad bowl.
- Add mushrooms, water chestnuts, and grapefruit.
- Mix together oil, vinegar, grapefruit juice, soy sauce, hot pepper sauce, salt, and dry mustard.
- Toss dressing with spinach mixture and serve.
Nutrición por porción según la fuente
Tamaño de la porción1/6 recipe (195g)
Calorías163 calorías
Proteínas2g
Carbohidratos18g
Grasas10g
Grasas saturadas1g
Fibra3g
Azúcares9g
Sodio260mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
