Colación
Instant Chocolate Mousse
Ingredients, directions and serving information for Instant Chocolate Mousse.
La receta original está en inglés.
Porciones: 4
Tiempo total: 130 min
Ingredientes
- 1 box instant chocolate pudding mix
- 1 1/4 cups soy milk
- 1 package silken tofu
Preparación
- Wash hands with soap and water.
- Blend the chocolate pudding mix and the soy milk on medium speed for about 15 seconds until the mixture is very smooth.
- Add the silken tofu and blend again. Scrape the mixture down off the sides to be sure it’s all mixed in. Blend and scrape until well mixed and very smooth.
- Pour mixture into 4 small serving dishes.
- Place in the fridge. Chill for at least 2 hours before serving.
Nutrición por porción según la fuente
Tamaño de la porción1/4 of recipe (175g)
Calorías183 calorías
Proteínas10g
Carbohidratos24g
Grasas6g
Grasas saturadas1g
Fibra1g
Azúcares18g
Sodio472mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
