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Mashed Sweet Potatoes

Ingredients, directions and serving information for Mashed Sweet Potatoes.

La receta original está en inglés.

Porciones: 4

Tiempo total: 35 min

Ingredientes

  • 4 medium sweet potatoes
  • 3/4 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Preparación

  1. Wash hands with soap and water.
  2. Wash and peel the potatoes. Cut them into slices that are 3/4 inch thick.
  3. Put them in a saucepan with enough water to cover the potatoes.
  4. Bring the water to a boil on medium heat.
  5. Cook the potatoes for 20 to 25 minutes until they’re soft.
  6. Drain the water. Put the potatoes in a medium bowl.
  7. Use a fork or potato masher to mash the potatoes.
  8. Mix in the thyme, salt, and pepper.

Nutrición por porción según la fuente

Tamaño de la porción1/4 of recipe
Calorías93 calorías
Proteínas2g
Carbohidratos21g
Grasas0g
Grasas saturadas0g
Fibra3g
Azúcares7g
Sodio184mg
Colesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fuente de la receta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Borrador asistido por IA. Revisión editorial pendiente.

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