Almuerzo
Quick Black Bean Salad
Ingredients, directions and serving information for Quick Black Bean Salad.
La receta original está en inglés.
Porciones: 6
Tiempo total: 10 min
Ingredientes
- 1 can black beans, low-sodium
- 1 1/2 10-ounce packages frozen corn
- 1/2 cup salsa
Preparación
- Wash hands with soap and water.
- Leave frozen corn in the fridge overnight to defrost. If you forget to do this ahead of time, defrost it in the microwave.
- Drain and rinse the black beans.
- Combine all ingredients together and serve as a side dish.
Nutrición por porción según la fuente
Tamaño de la porción1/6 of recipe
Calorías128 calorías
Proteínas6g
Carbohidratos27g
Grasas1g
Grasas saturadas0g
Fibra7g
Azúcares3g
Sodio191mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
