Almuerzo
Sanchico Tuna Salad
Ingredients, directions and serving information for Sanchico Tuna Salad.
La receta original está en inglés.
Porciones: 4
Tiempo total: 10 min
Ingredientes
- 1 can chunk light tuna
- 1 large avocado
- 1 cup Roma tomatoes
- 1/4 cup red onion
- 2 teaspoons lime juice
- 1 teaspoon crushed red pepper
- 1/4 teaspoon salt
- 1/2 large firm mango
Preparación
- Wash hands with soap and water.
- Drain tuna. Transfer to a mixing bowl and mix well with avocado for texture.
- Add tomatoes, onion, lime juice, crushed red pepper, salt, and mango.
Nutrición por porción según la fuente
Tamaño de la porción1/4 of recipe
Calorías115 calorías
Proteínas7g
Carbohidratos10g
Grasas6g
Grasas saturadas1g
Fibra4g
Azúcares6g
Sodio215mg
Colesterol10mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
