Cena
Savory Meatloaf Muffins
Ingredients, directions and serving information for Savory Meatloaf Muffins.
La receta original está en inglés.
Porciones: 6
Tiempo total: 70 min
Ingredientes
- 1 large egg
- 1/2 cup fat free milk
- 3/4 cup oats
- 1 pound lean ground beef
- 3 tablespoons onion, chopped
- 1/2 teaspoon salt
- 1/2 cup grated cheese (any variety)
Preparación
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Combine all ingredients and mix well.
- Spoon mixture and divide evenly into 12 greased muffin cups.
- Bake for 1 hour, or until temperature in center of meatloaf is 160 °F.
- Cool slightly before removing from muffin cups.
Nutrición por porción según la fuente
Tamaño de la porción2 muffin meatloaves, 1/6 of recipe
Calorías204 calorías
Proteínas19g
Carbohidratos9g
Grasas10g
Grasas saturadas4g
Fibra1g
Azúcares1g
Sodio317mg
Colesterol88mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
