Cena
Summer Squash Medley
Ingredients, directions and serving information for Summer Squash Medley.
La receta original está en inglés.
Porciones: 6
Tiempo total: 30 min
Ingredientes
- 1 tablespoon olive oil
- 1 1/2 medium zucchini, sliced
- 1 1/2 medium yellow summer squash, sliced
- 1 small onion, sliced
- 1 can (14.5 ounces) diced Italian tomatoes
- 1/4 teaspoon garlic powder
- salt and pepper
- 2 tablespoons Parmesan cheese, grated
Preparación
- Wash hands with soap and water.
- In large skillet, heat oil.
- To heated oil, add yellow squash, zucchini, and onion. Cook on medium heat until tender, about 10 minutes, stirring often.
- Add tomatoes and simmer 5 minutes.
- Season with garlic powder to taste. Add salt and pepper (optional), if desired.
- Serve warm, topped with Parmesan cheese.
Nutrición por porción según la fuente
Tamaño de la porción1 serving, 1/6 of recipe
Calorías66 calorías
Proteínas2g
Carbohidratos8g
Grasas3g
Grasas saturadas1g
Fibra3g
Azúcares5g
Sodio108mg
Colesterol1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
