Cena
Summer Squash Stir Fry
Ingredients, directions and serving information for Summer Squash Stir Fry.
La receta original está en inglés.
Porciones: 4
Tiempo total: 25 min
Ingredientes
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 cup carrots, thinly sliced
- 2 cups summer squash, washed and sliced
- seasonings, to taste, optional
Preparación
- Wash hands with soap and water.
- In a large skillet, heat oil on medium-high heat.
- Add onion and stir fry until onion is clear and begins to brown.
- Add carrots and stir until carrots are tender and crisp. Add squash and cook for about 2 minutes. Lower heat.
- Add seasonings of choice. Cook for 2 more minutes. Serve as a side dish.
Nutrición por porción según la fuente
Tamaño de la porción1/2 cup, 1/4 of recipe
Calorías68 calorías
Proteínas1g
Carbohidratos8g
Grasas4g
Grasas saturadas1g
Fibra2g
Azúcares4g
Sodio24mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
