Almuerzo
Taco Soup
Ingredients, directions and serving information for Taco Soup.
La receta original está en inglés.
Porciones: 10
Tiempo total: 80 min
Ingredientes
- 1 pound lean ground beef
- 2 cans diced tomatoes
- 3 cups corn
- 2 cans red kidney beans, low-sodium
- 1 1/2 teaspoons chili powder
- 3/4 teaspoon cumin powder
- 3/4 teaspoon garlic powder
- 1/3 cup water
Preparación
- Wash hands with soap and water.
- Brown meat in a pot over medium heat.
- Put meat in a strainer to drain fat. Rinse with hot water.
- Mix all the ingredients in the same pot and cook on low for an hour.
Nutrición por porción según la fuente
Tamaño de la porción1 cup (298g)
Calorías184 calorías
Proteínas14g
Carbohidratos24g
Grasas4g
Grasas saturadas2g
Fibra7g
Azúcares6g
Sodio240mg
Colesterol26mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
