Cena
Tostadas Delgadas
Ingredients, directions and serving information for Tostadas Delgadas.
La receta original está en inglés.
Porciones: 8
Tiempo total: 17 min
Ingredientes
- 8 tortillas
- 2 cups refried beans
- 2 cups lettuce
- 1 cup tomatoes
- 1 cup cheese
- green onions
Preparación
- Wash hands with soap and water.
- Turn on oven to 350 °F.
- Place tortillas on a cookie sheet and put in oven for 10 minutes or until crispy.
- Wash lettuce and tomatoes. Shred lettuce and dice tomatoes
- Spread two large tablespoons of refried beans on each tortilla.
- Top with lettuce, tomatoes, and cheese. Add green onions if desired.
- Serve immediately and refrigerate leftovers.
Nutrición por porción según la fuente
Tamaño de la porción1 tostada (160g)
Calorías246 calorías
Proteínas10g
Carbohidratos31g
Grasas9g
Grasas saturadas4g
Fibra5g
Azúcares3g
Sodio628mg
Colesterol14mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
