Cena
Two Bean Chili
Ingredients, directions and serving information for Two Bean Chili.
La receta original está en inglés.
Porciones: 4
Tiempo total: 60 min
Ingredientes
- 1/2 pound ground beef
- 1/2 can (about 8 ounces) low-sodium kidney beans, drained
- 1/2 can (about 8 ounces) low-sodium vegetarian beans
- 1/2 cup onion, diced
- 1 teaspoon chili powder
- 2 1/2 cups low-sodium tomato juice
- 1/4 teaspoon pepper
Preparación
- In a medium-sized pot, brown ground beef over medium to high heat for 8 to 10 minutes. Drain fat.
- Add kidney beans, vegetarian beans, onions, chili powder, tomato juice, and pepper.
- Cook over low heat for about 40 minutes. Serve hot.
Nutrición por porción según la fuente
Tamaño de la porción1 cup serving
Calorías219 calorías
Proteínas18g
Carbohidratos26g
Grasas5g
Grasas saturadas2g
Fibra8g
Azúcares6g
Sodio277mg
Colesterol33mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
