Mittagessen
Apple Carrot Soup
Ingredients, directions and serving information for Apple Carrot Soup.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 8
Gesamtzeit: 255 min
Zutaten
- 1 pound lean pork, cut into chunks
- 4 medium apples, cored and quartered
- 4 large carrots, peeled and cut into chunks
- orange peel, dried
- 4 slices ginger
- 1/2 teaspoon salt
- 20 cups water
Zubereitung
- Wash hands with soap and water.
- In a large pot over high heat, combine all ingredients, bring to a boil.
- Reduce heat to medium and simmer until soup reduces to about 8 cups of liquid, about 3 to 4 hours.
- Skim fat from surface and serve.
- Store leftover soup covered in refrigerator for up to 3 days.
Nährwerte pro Portion laut Quelle
Portionsgröße1 cup (730g)
Kalorien151 Kalorien
Eiweiß13g
Kohlenhydrate18g
Fett3g
Gesättigte Fettsäuren1g
Ballaststoffe3g
Zucker13g
Natrium248mg
Cholesterin32mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
