Zum Inhalt springen
← Alle Rezepte

Mittagessen

Apple Salad with Sweet & Tangy Yogurt Dressing

Ingredients, directions and serving information for Apple Salad with Sweet & Tangy Yogurt Dressing.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 6

Gesamtzeit: 75 min

Zutaten

  • 1 cup diced apple
  • 1 teaspoon lemon juice
  • 1/2 cup diced celery
  • 1/2 cup grated carrots
  • 1/2 cup raisins
  • 1/2 cup yogurt, low-fat vanilla

Zubereitung

  1. Wash hands with soap and water.
  2. Wash apples, celery, and carrots before dicing/grating.
  3. Toss apples with lemon juice.
  4. Add celery, carrots and raisins.
  5. Fold yogurt into apple mixture.
  6. Cover. Chill for at least 1 hour before serving.
  7. Refrigerate leftovers.

Nährwerte pro Portion laut Quelle

Portionsgröße1/2 cup, 1/6 of recipe
Kalorien73 Kalorien
Eiweiß2g
Kohlenhydrate17g
Fett0g
Gesättigte Fettsäuren0g
Ballaststoffe1g
Zucker14g
Natrium32mg
Cholesterin1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

Bereit für einfacheres Protokollieren?

Schaffe mit BiteCal Raum für gesündere Gewohnheiten.

Im App Store herunterladenBei Google Play erhältlich