Frühstück
Apple Slice Pancakes
Ingredients, directions and serving information for Apple Slice Pancakes.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 6
Gesamtzeit: 25 min
Zutaten
- 1 granny smith apple
- 1 1/4 cups pancake mix
- 1/2 teaspoon cinnamon
- 1 large egg
- 2 teaspoons canola oil
- 1 cup milk, 1% low-fat
Zubereitung
- Wash hands with soap and water.
- Lightly coat a griddle or skillet with cooking spray and heat over medium heat.
- Peel, core and thinly slice apple into rings.
- In a large mixing bowl, combine ingredients for pancake batter. Stir until ingredients are evenly moist. (Small lumps are ok! Over-mixing makes pancakes tough.)
- For each pancake, place apple ring on griddle and pour about 1/4 cup batter over apple ring, starting in the center and covering the apple.
- Cook until bubbles appear. Turn and cook other side until lightly brown.
Nährwerte pro Portion laut Quelle
Portionsgröße2 pancakes, 1/6 of recipe (108g)
Kalorien151 Kalorien
Eiweiß5g
Kohlenhydrate26g
Fett3g
Gesättigte Fettsäuren1g
Ballaststoffe2g
Zucker7g
Natrium295mg
Cholesterin36mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
