Frühstück
Avocado Melon Breakfast Smoothie
Ingredients, directions and serving information for Avocado Melon Breakfast Smoothie.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 2
Gesamtzeit: 5 min
Zutaten
- 1 large ripe avocado
- 1 cup honeydew melon chunks
- lime, juiced
- 1 cup milk
- 1 cup fat-free yogurt
- 1/2 cup 100% apple juice or white grape juice
- 1 tablespoon honey
Zubereitung
- Cut avocado in half, remove pit.
- Scoop out flesh, place in blender.
- Add remaining ingredients; blend well.
- Serve cold. (Keeps well in refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses.)
Nährwerte pro Portion laut Quelle
Portionsgröße1 serving
Kalorien330 Kalorien
Eiweiß13g
Kohlenhydrate45g
Fett13g
Gesättigte Fettsäuren2g
Ballaststoffe6g
Zucker37g
Natrium165mg
Cholesterin9mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
