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Mittagessen

Avocado, Potato, and Grilled Chicken Salad

Ingredients, directions and serving information for Avocado, Potato, and Grilled Chicken Salad.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 4

Gesamtzeit: 45 min

Zutaten

  • 3 medium red potatoes
  • 1 ripe avocado
  • 1 teaspoon lemon juice
  • 4 green onions
  • 1/2 medium red bell pepper
  • 8 ounces frozen pre-cooked grilled chicken strips (about 8 strips)
  • 1 tablespoon olive oil
  • 1 tablespoon cider vinegar
  • 1/2 cup lemon non-fat yogurt
  • 1 teaspoon ground black pepper

Zubereitung

  1. In a medium sauce pan, boil potatoes about 20 minutes, until just tender; run under cold water to cool, and cut into chunks.
  2. Peel avocado and cut into chunks; coat with lemon juice.
  3. Whisk olive oil, vinegar, yogurt, and pepper in a small bowl.
  4. Place all ingredients in large bowl. Gently toss.

Nährwerte pro Portion laut Quelle

Portionsgröße1 serving
Kalorien328 Kalorien
Eiweiß23g
Kohlenhydrate34g
Fett11g
Gesättigte Fettsäuren2g
Ballaststoffe6g
Zucker6g
Natrium72mg
Cholesterin57mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

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