Mittagessen
Beef Pozole Soup
Ingredients, directions and serving information for Beef Pozole Soup.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 10
Gesamtzeit: 105 min
Zutaten
- 32 ounces lean beef
- 1 tablespoon olive oil
- 1 onion
- 1 garlic clove
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/4 cup cilantro
- 1 can stewed tomatoes
- 2 ounces tomato paste, low-sodium
- 2 cans hominy
Zubereitung
- Wash hands with soap and water.
- In a large pot, heat oil. Brown beef cubes.
- Add onion, garlic, salt, pepper, cilantro, and enough water to cover the meat.
- Cover pot and cook over low heat until meat is tender.
- Add tomatoes and tomato paste. Continue cooking for about 20 minutes.
- Add hominy and continue cooking another 15 minutes, stirring occasionally, over low heat. If too thick, add water for desired consistency.
Nährwerte pro Portion laut Quelle
Portionsgröße1 cup prepared soup, 1/10 of recipe (238g)
Kalorien284 Kalorien
Eiweiß27g
Kohlenhydrate9g
Fett16g
Gesättigte Fettsäuren6g
Ballaststoffe2g
Zucker3g
Natrium213mg
Cholesterin92mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
