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Mittagessen

Beef & Vegetable Soup

Ingredients, directions and serving information for Beef & Vegetable Soup.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 6

Gesamtzeit: 50 min

Zutaten

  • 1 tablespoon vegetable oil
  • 1 pound lean ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 can low sodium beef broth
  • 1 can reduced sodium sliced carrots, drained
  • 1 can reduced sodium cut green beans
  • 1 can no salt added stewed tomatoes
  • 1 teaspoon dried basil
  • 1 cup cooked egg noodles

Zubereitung

  1. In 4-quart saucepan over medium-high heat in hot oil, cook ground beef until well browned on all sides, stirring frequently.
  2. With slotted spoon, remove beef to bowl. In drippings remaining in saucepan over medium heat, cook onion and garlic until tender-crisp.
  3. Add beef broth, carrots, green beans, stewed tomatoes, basil and ground beef; over high heat, heat to boiling.
  4. Reduce heat to low; cover and simmer 10 to 15 minutes to blend flavors, stirring occasionally.
  5. Stir in cooked egg noodles.

Nährwerte pro Portion laut Quelle

Portionsgröße1.5 cups
Kalorien211 Kalorien
Eiweiß18g
Kohlenhydrate19g
Fett7g
Gesättigte Fettsäuren2g
Ballaststoffe5g
Zucker5g
Natrium223mg
Cholesterin44mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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