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Snack

Bell Pepper Nachos

Ingredients, directions and serving information for Bell Pepper Nachos.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 8

Gesamtzeit: 20 min

Zutaten

  • 4 bell peppers, any color
  • 1 cup salsa
  • 2 teaspoons seasoning
  • 1 cup cooked chicken, shredded or chopped
  • 1 cup canned or cooked beans, drained (any type)
  • 3/4 cup cheddar cheese, shredded

Zubereitung

  1. Wash hands with soap and water.
  2. Preheat oven to 350 °F.
  3. Wash bell peppers, remove seeds and cut into bite-sized pieces. Arrange pieces close together in a single layer on a large foil-lined baking sheet.
  4. In a medium bowl, combine salsa, seasonings and meat, beans or tofu. Spoon the mixture evenly over pepper pieces. Top with cheese.
  5. Bake for 15 minutes, or until peppers are heated through and cheese is melted. Serve warm.

Nährwerte pro Portion laut Quelle

Portionsgröße1
Kalorien119 Kalorien
Eiweiß10g
Kohlenhydrate10g
Fett5g
Gesättigte Fettsäuren2g
Ballaststoffe3g
Zucker3g
Natrium275mg
Cholesterin27mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

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